What Is A Healthy A1C Level By Age
A1C targets are typically more flexible, often under 7.5%, to avoid hypoglycemia. Young adults (18–40) usually aim for under 5.7%, or under 6.5% if managing diabetes. Middle-aged adults (41–64) often have healthy ranges below 6.0%, but this can vary based on lifestyle and risk factors. Older adults (65+), especially those with other health issues, may have slightly higher targets—up to 7.0% or 7.5%—to ensure safety and quality of life.
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